Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/2/21 @ 12:11 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:5 AM
Difficulty: 3.87 / 10
16kj
88rpm
27%
12mph
20 min New Tracks Ride
Alex Toussaint
Monday 3/1/21 @ 11:43 PM
Difficulty: 7.51 / 10
88kj
82rpm
33%
14mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/1/21 @ 11:17 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Olivia Amato
Monday 3/1/21 @ 11:2 PM
Difficulty: 7.76 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 3/1/21 @ 12:37 AM
Difficulty: 3.38 / 10
 
45 min Hip Hop Ride
Kendall Toole
Sunday 2/28/21 @ 11:50 PM
Difficulty: 8.63 / 10
188kj
84rpm
32%
14mph
10 min Restorative
Aditi Shah
Sunday 2/28/21 @ 1:18 AM
Difficulty: 2.11 / 10
 
10 min Restorative
Kristin McGee
Saturday 2/27/21 @ 2:5 AM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 2/26/21 @ 12:39 AM
Difficulty: 3.43 / 10