Workouts

20 min Restorative
Chelsea Jackson Roberts
Saturday 4/3/21 @ 1:58 AM
Difficulty: 2.5 / 10
 
10 min Sun Salutations
Aditi Shah
Thursday 4/1/21 @ 11:25 PM
Difficulty: 5.05 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 4/1/21 @ 11:0 PM
Difficulty: 4.61 / 10
 
10 min Core Strength
Alex Toussaint
Wednesday 3/31/21 @ 11:44 PM
Difficulty: 6.8 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 3/31/21 @ 11:8 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/31/21 @ 12:46 AM
Difficulty: 3.35 / 10
 
15 min HIIT Ride
Jess King
Wednesday 3/31/21 @ 12:27 AM
Difficulty: 7.7 / 10
50kj
85rpm
28%
12mph
20 min Metal Ride
Kendall Toole
Wednesday 3/31/21 @ 12:2 AM
Difficulty: 8.99 / 10
104kj
89rpm
33%
15mph
5 min Sleep Meditation
Anna Greenberg
Sunday 3/28/21 @ 1:21 AM
Difficulty: 2.64 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 3/19/21 @ 12:10 AM
Difficulty: 6.34 / 10