Workouts

10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 7/7/21 @ 2:38 AM
Difficulty: 4.13 / 10
 
20 min Restorative
Aditi Shah
Wednesday 7/7/21 @ 1:57 AM
Difficulty: 2.52 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 10:33 PM
Difficulty: 3.29 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:56 PM
Difficulty: 7.96 / 10
146kj
74rpm
38%
15mph
20 min Glutes & Legs Strength
Selena Samuela
Thursday 7/1/21 @ 9:45 PM
Difficulty: 7.06 / 10
 
20 min Full Body Strength
Ben Alldis
Sunday 6/27/21 @ 1:44 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 6/24/21 @ 12:51 AM
Difficulty: 3.26 / 10
 
20 min Hip Hop Ride
Ally Love
Thursday 6/24/21 @ 12:28 AM
Difficulty: 7.68 / 10
79kj
84rpm
30%
13mph
20 min Restorative
Denis Morton
Monday 6/14/21 @ 1:10 AM
Difficulty: 3.05 / 10
 
5 min Peace Meditation
Kristin McGee
Sunday 6/6/21 @ 3:31 AM
Difficulty: 3.11 / 10