Workouts

20 min Calming Meditation
Chelsea Jackson Roberts
Sunday 10/31/21 @ 1:14 AM
Difficulty: 3.53 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 10/29/21 @ 2:35 AM
Difficulty: 3.14 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 10/27/21 @ 1:43 AM
Difficulty: 3.46 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 10/1/21 @ 12:46 AM
Difficulty: 3.39 / 10
 
30 min Spotify Metal Essentials Ride
Kendall Toole
Friday 10/1/21 @ 12:12 AM
Difficulty: 8.79 / 10
116kj
74rpm
34%
13mph
20 min Hip Hop Ride
Kendall Toole
Thursday 9/30/21 @ 11:48 PM
Difficulty: 7.64 / 10
63kj
79rpm
29%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/25/21 @ 3:57 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 8/25/21 @ 3:52 PM
Difficulty: 3.77 / 10
12kj
74rpm
27%
11mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 8/25/21 @ 3:35 PM
Difficulty: 7.86 / 10
90kj
73rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/17/21 @ 11:51 PM
Difficulty: 8.32 / 10
144kj
82rpm
34%
15mph