Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 11:37 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/23/22 @ 10:48 PM
Difficulty: 7.79 / 10
139kj
81rpm
28%
12mph
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/23/22 @ 12:25 AM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/22/22 @ 1:14 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/22/22 @ 12:26 AM
Difficulty: 6.84 / 10
99kj
80rpm
24%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/21/22 @ 5:17 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/21/22 @ 4:14 PM
Difficulty: 7.18 / 10
171kj
83rpm
27%
12mph
5 min Post-Ride Stretch
Jess King
Monday 3/21/22 @ 12:9 AM
Difficulty: 3.56 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 3/20/22 @ 11:20 PM
Difficulty: 7.05 / 10
120kj
77rpm
27%
11mph
Monday 3/7/22 @ 11:23 PM
Difficulty: NaN / 10
159kj
54rpm
32%
10mph