Workouts

5 min Post-Ride Stretch
Jess King
Saturday 4/16/22 @ 4:51 PM
Difficulty: 3.49 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/16/22 @ 4:17 PM
Difficulty: 7.95 / 10
138kj
79rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/31/22 @ 10:22 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/31/22 @ 9:4 PM
Difficulty: 0 / 10
233kj
69rpm
32%
12mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 2:8 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Ben Alldis
Monday 3/28/22 @ 1:20 PM
Difficulty: 8.27 / 10
167kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/26/22 @ 7:3 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 6:0 PM
Difficulty: 7.38 / 10
205kj
85rpm
28%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/24/22 @ 11:43 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/24/22 @ 10:55 PM
Difficulty: 6.97 / 10
159kj
83rpm
29%
13mph