Workouts

10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Thursday 6/2/22 @ 12:32 AM
Difficulty: 5.21 / 10
25kj
70rpm
29%
11mph
20 min System of a Down Ride
Jess King
Thursday 6/2/22 @ 12:9 AM
Difficulty: 7.78 / 10
99kj
74rpm
38%
15mph
20 min Upper Body Strength
Matty Maggiacomo
Wednesday 6/1/22 @ 11:44 PM
Difficulty: 6.8 / 10
 
20 min Grazalema National Park Ride
Monday 5/30/22 @ 12:26 PM
Difficulty: 0 / 10
46kj
82rpm
24%
11mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 5/21/22 @ 7:15 PM
Difficulty: 8.3 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 5/16/22 @ 1:29 PM
Difficulty: 8.12 / 10
 
20 min Chest & Back Strength
Adrian Williams
Thursday 4/21/22 @ 2:2 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 4/21/22 @ 1:50 PM
Difficulty: 3.67 / 10
 
10 min Climb Ride
Ally Love
Thursday 4/21/22 @ 1:38 PM
Difficulty: 8.38 / 10
31kj
80rpm
28%
12mph
30 min Hip Hop Ride
Jess King
Thursday 4/21/22 @ 1:1 PM
Difficulty: 7.93 / 10
162kj
77rpm
38%
15mph