Workouts
30 min AFO Yoga Flow: Alanis Morissette
Aditi Shah
Sunday 8/21/22 @ 11:0 PM
Difficulty: 6.08 / 10
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Saturday 8/20/22 @ 3:47 PM
Difficulty: 6.58 / 10
140kj
74rpm
37%
14mph
30 min Nicki Minaj Full Body Strength
Jess Sims
Sunday 8/14/22 @ 10:56 PM
Difficulty: 7.8 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/9/22 @ 9:11 PM
Difficulty: 7.32 / 10
80kj
77rpm
33%
14mph