Workouts

10 min Arms & Light Weights
Ally Love
Monday 2/13/23 @ 10:31 PM
Difficulty: 6.18 / 10
 
30 min Disco Ride
Sam Yo
Monday 2/13/23 @ 9:58 PM
Difficulty: 7.61 / 10
241kj
81rpm
43%
18mph
10 min Arms & Light Weights
Ally Love
Saturday 2/11/23 @ 4:57 PM
Difficulty: 6.13 / 10
 
Extra 10: Low Impact Ride
Ally Love
Saturday 2/11/23 @ 4:43 PM
Difficulty: 5.29 / 10
90kj
87rpm
42%
19mph
20 min Motown Ride
Hannah Corbin
Saturday 2/11/23 @ 4:20 PM
Difficulty: 6.78 / 10
163kj
78rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 2/9/23 @ 11:3 PM
Difficulty: 5.32 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 2/9/23 @ 10:26 PM
Difficulty: 8.65 / 10
253kj
76rpm
46%
18mph
30 min 80s Ride
Leanne Hainsby
Wednesday 2/8/23 @ 9:53 PM
Difficulty: 7.57 / 10
253kj
80rpm
44%
19mph
10 min Focus Flow: Quads
Anna Greenberg
Monday 2/6/23 @ 10:31 PM
Difficulty: 3.85 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/6/23 @ 10:19 PM
Difficulty: 3.69 / 10
33kj
78rpm
40%
17mph