Workouts

30 min Pop Ride
Leanne Hainsby
Monday 5/1/23 @ 11:31 AM
Difficulty: 7.43 / 10
228kj
82rpm
41%
18mph
10 min Arms & Light Weights
Jenn Sherman
Saturday 4/29/23 @ 1:9 PM
Difficulty: 5.52 / 10
 
30 min Rock Ride
Jenn Sherman
Saturday 4/29/23 @ 12:36 PM
Difficulty: 7.56 / 10
230kj
87rpm
40%
18mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 4/28/23 @ 7:9 PM
Difficulty: 7.27 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Monday 4/24/23 @ 9:0 PM
Difficulty: 8.07 / 10
344kj
78rpm
43%
18mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Friday 4/21/23 @ 10:26 PM
Difficulty: 5.47 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Friday 4/21/23 @ 9:50 PM
Difficulty: 7.38 / 10
238kj
81rpm
43%
18mph
45 min Classic Rock Ride
Hannah Corbin
Wednesday 4/19/23 @ 9:1 PM
Difficulty: 7.59 / 10
316kj
75rpm
43%
17mph
30 min 80s Ride
Sam Yo
Tuesday 4/18/23 @ 8:48 PM
Difficulty: 7.69 / 10
234kj
80rpm
43%
18mph
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 4/13/23 @ 11:41 PM
Difficulty: 5.74 / 10