bostonrhonda
🌱💚PlantPwr
Total Rides: 346
Following
bostonrhonda
🌱💚PlantPwr
Total Rides: 346
Following
Workouts
10 min Breathwork: Alternate Nostril
Kristin McGee
Monday 12/11/23 @ 11:1 PM
Difficulty: 3.73 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/11/23 @ 9:22 PM
Difficulty: 6.94 / 10
180kj
79rpm
32%
14mph
10 min Focus Flow: Hamstrings
Denis Morton
Saturday 12/9/23 @ 4:17 PM
Difficulty: 5.31 / 10
45 min You Can Run: Endurance
Becs Gentry
Saturday 12/9/23 @ 3:18 PM
Difficulty: 7.35 / 10
10 min Breathwork: Equal Breath
Anna Greenberg
Friday 12/8/23 @ 3:50 PM
Difficulty: 2.84 / 10
121kj
86rpm
30%
13mph