bostonrhonda
🌱💚PlantPwr
Total Rides: 346

Following

bostonrhonda
🌱💚PlantPwr
Total Rides: 346

Following

Workouts

45 min Focus Flow: Lizard Pose
Denis Morton
Thursday 12/28/23 @ 8:39 PM
Difficulty: 5.77 / 10
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Thursday 12/28/23 @ 3:8 PM
Difficulty: NaN / 10
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Thursday 12/28/23 @ 2:43 PM
Difficulty: NaN / 10
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5 min Basics: Cow Face
Kristin McGee
Thursday 12/28/23 @ 1:55 AM
Difficulty: 4.4 / 10
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15 min Slow Flow
Denis Morton
Tuesday 12/26/23 @ 10:8 PM
Difficulty: 4.03 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 9:32 PM
Difficulty: 6.51 / 10
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119kj
81rpm
31%
13mph
5 min Warm Up Run
Matt Wilpers
Monday 12/25/23 @ 2:2 PM
Difficulty: 3.45 / 10
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Sunday 12/24/23 @ 11:29 PM
Difficulty: NaN / 10
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10 min Focus Flow: For Runners
Ross Rayburn
Sunday 12/24/23 @ 12:1 AM
Difficulty: 3.59 / 10
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5 min Cool Down Run
Becs Gentry
Saturday 12/23/23 @ 3:9 PM
Difficulty: 4.23 / 10
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