Workouts

30 min Reset
Denis Morton
Thursday 11/2/23 @ 10:32 AM
Difficulty: 7.15 / 10
102kj
72rpm
32%
12mph
20 min Restorative
Denis Morton
Wednesday 11/1/23 @ 10:22 PM
Difficulty: 2.71 / 10
 
Tuesday 10/31/23 @ 9:59 PM
Difficulty: NaN / 10
 
30 min Yoga Flow
Denis Morton
Tuesday 10/31/23 @ 2:2 PM
Difficulty: 5.67 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Tuesday 10/31/23 @ 1:37 PM
Difficulty: 5.76 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Monday 10/30/23 @ 10:15 PM
Difficulty: 5.93 / 10
 
20 min 80s Ride
Denis Morton
Monday 10/30/23 @ 9:49 PM
Difficulty: 7.14 / 10
75kj
72rpm
34%
13mph
Saturday 10/28/23 @ 10:47 AM
Difficulty: NaN / 10
 
20 min Yoga Flow
Denis Morton
Saturday 10/28/23 @ 10:22 AM
Difficulty: 5.06 / 10
 
Friday 10/27/23 @ 8:46 PM
Difficulty: NaN / 10