Workouts
61kj
80rpm
28%
12mph
20 min Focus Flow: For Runners
Denis Morton
Friday 11/3/23 @ 12:20 PM
Difficulty: 4.68 / 10
20 min You Can Run: Cadence
Selena Samuela
Friday 11/3/23 @ 11:49 AM
Difficulty: 5.55 / 10