Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 11/17/23 @ 12:21 PM
Difficulty: 3.62 / 10
 
30 min You Can Run: Form
Selena Samuela
Friday 11/17/23 @ 11:50 AM
Difficulty: 6.4 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/16/23 @ 11:10 PM
Difficulty: 3.49 / 10
 
30 min Flow & Let Go
Aditi Shah
Thursday 11/16/23 @ 10:26 PM
Difficulty: 4.75 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Thursday 11/16/23 @ 3:28 PM
Difficulty: 3.29 / 10
 
30 min Diwali Run
Becs Gentry
Thursday 11/16/23 @ 2:37 PM
Difficulty: 7.24 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/16/23 @ 1:56 PM
Difficulty: 6.54 / 10
116kj
78rpm
32%
13mph
5 min Focus Flow: Wrists
Aditi Shah
Thursday 11/16/23 @ 1:1 AM
Difficulty: 3.2 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 11/14/23 @ 3:19 PM
Difficulty: 2 / 10
 
20 min Focus Flow: For Riders
Mariana Fernández
Tuesday 11/14/23 @ 2:57 PM
Difficulty: 4.67 / 10