bostonrhonda
🌱💚PlantPwr
Total Rides: 346
Following
bostonrhonda
🌱💚PlantPwr
Total Rides: 346
Following
Workouts
30 min You Can Run: Building Intervals
Selena Samuela
Tuesday 11/28/23 @ 1:12 PM
Difficulty: 6.85 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 9:36 PM
Difficulty: 5.83 / 10
10 min Focus Flow: For Runners
Denis Morton
Monday 11/27/23 @ 1:43 PM
Difficulty: 4.52 / 10
123kj
83rpm
30%
13mph
