Workouts

30 min Morning Yoga Flow
Aditi Shah
Wednesday 1/31/24 @ 1:49 AM
Difficulty: 5.53 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 1/31/24 @ 1:43 AM
Difficulty: 3.7 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 1:38 AM
Difficulty: 6.35 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Wednesday 1/31/24 @ 1:17 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kirra Michel
Tuesday 1/30/24 @ 7:12 AM
Difficulty: 0 / 10
 
60 min 80s Walk
Matty Maggiacomo
Tuesday 1/30/24 @ 4:9 AM
Difficulty: 5.8 / 10
 
45 min Yin Yoga
Aditi Shah
Monday 1/29/24 @ 2:50 AM
Difficulty: 4.36 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Monday 1/29/24 @ 2:3 AM
Difficulty: 4.33 / 10
 
60 min 80s Walk
Matty Maggiacomo
Sunday 1/28/24 @ 3:25 AM
Difficulty: 5.8 / 10
 
30 min Slow Flow
Denis Morton
Friday 1/26/24 @ 10:55 PM
Difficulty: 5.45 / 10