bostonmikea
Cypress, TX USA 🇺🇸
Total Rides: 2795

Following

bostonmikea
Cypress, TX USA 🇺🇸
Total Rides: 2795

Following

Workouts

10 min Gratitude Meditation
Kristin McGee
Thursday 11/9/23 @ 11:15 PM
Difficulty: 2.53 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/9/23 @ 11:10 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Denis Morton
Thursday 11/9/23 @ 10:57 PM
Difficulty: 6.57 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 11/9/23 @ 10:46 PM
Difficulty: 3.69 / 10
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53kj
84rpm
35%
15mph
Extra 10: HIIT Ride
Denis Morton
Thursday 11/9/23 @ 10:28 PM
Difficulty: 7.81 / 10
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75kj
85rpm
40%
18mph
Extra 10: Climb Ride
Denis Morton
Thursday 11/9/23 @ 10:9 PM
Difficulty: 7.46 / 10
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91kj
75rpm
48%
19mph
10 min Warm Up Ride
Denis Morton
Thursday 11/9/23 @ 9:55 PM
Difficulty: 5.44 / 10
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64kj
87rpm
37%
17mph
10 min Breathwork: Box Breath
Denis Morton
Wednesday 11/8/23 @ 7:1 PM
Difficulty: 2.95 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/8/23 @ 6:55 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 11/8/23 @ 6:49 PM
Difficulty: 3.14 / 10
View Class
27kj
87rpm
35%
16mph