Workouts

5 min Cool Down Ride
Denis Morton
Saturday 11/11/23 @ 9:10 PM
Difficulty: 3.65 / 10
31kj
92rpm
35%
17mph
30 min 90s Country Ride
Denis Morton
Saturday 11/11/23 @ 8:30 PM
Difficulty: 7.34 / 10
319kj
99rpm
42%
20mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/10/23 @ 8:16 PM
Difficulty: 2.47 / 10
 
10 min Prince Arms Toning
Ally Love
Friday 11/10/23 @ 8:4 PM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 11/10/23 @ 7:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Friday 11/10/23 @ 7:51 PM
Difficulty: 3.62 / 10
35kj
86rpm
38%
17mph
Extra 10: Climb Ride
Ally Love
Friday 11/10/23 @ 7:35 PM
Difficulty: 7.67 / 10
100kj
76rpm
49%
20mph
30 min Soft Rock Ride
Ally Love
Friday 11/10/23 @ 7:0 PM
Difficulty: 7.35 / 10
246kj
98rpm
37%
18mph
Extra 10: Low Impact Ride
Ally Love
Friday 11/10/23 @ 6:47 PM
Difficulty: 5.29 / 10
69kj
98rpm
35%
17mph
5 min Warm Up Ride
Ally Love
Friday 11/10/23 @ 6:41 PM
Difficulty: 4.08 / 10
32kj
93rpm
35%
17mph