Workouts

Extra 10: Low Impact Ride
Bradley Rose
Monday 11/13/23 @ 7:58 PM
Difficulty: 4.89 / 10
65kj
94rpm
35%
17mph
10 min Warm Up Ride
Matt Wilpers
Monday 11/13/23 @ 7:46 PM
Difficulty: 4.98 / 10
64kj
94rpm
35%
17mph
20 min Sleep Meditation
Kirra Michel
Monday 11/13/23 @ 6:14 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 11/13/23 @ 5:45 AM
Difficulty: 3 / 10
 
20 min Calming Meditation
Kirra Michel
Monday 11/13/23 @ 5:16 AM
Difficulty: 3.14 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 11/13/23 @ 5:2 AM
Difficulty: 3.55 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 11/13/23 @ 4:52 AM
Difficulty: 3.78 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 11/13/23 @ 4:40 AM
Difficulty: 5.71 / 10
 
30 min Pilates
Kristin McGee
Monday 11/13/23 @ 4:10 AM
Difficulty: 5.7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 9:16 PM
Difficulty: 3.72 / 10