Workouts

60 min 80s Walk
Matty Maggiacomo
Saturday 2/3/24 @ 12:47 AM
Difficulty: 5.8 / 10
 
10 min Relaxing Meditation
Kristin McGee
Thursday 2/1/24 @ 11:14 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 2/1/24 @ 11:4 PM
Difficulty: 3.73 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 2/1/24 @ 10:51 PM
Difficulty: 6.72 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 2/1/24 @ 10:44 PM
Difficulty: 3.49 / 10
20kj
83rpm
31%
14mph
20 min Beginner Ride
Hannah Frankson
Thursday 2/1/24 @ 10:18 PM
Difficulty: 5.94 / 10
104kj
87rpm
34%
15mph
30 min 80s Ride
Denis Morton
Thursday 2/1/24 @ 9:39 PM
Difficulty: 7.52 / 10
251kj
86rpm
42%
19mph
5 min Warm Up Ride
Denis Morton
Thursday 2/1/24 @ 9:30 PM
Difficulty: 4.36 / 10
24kj
88rpm
32%
15mph
10 min Cool Down Walk
Matty Maggiacomo
Wednesday 1/31/24 @ 11:16 PM
Difficulty: 3 / 10
 
60 min 80s Walk
Matty Maggiacomo
Wednesday 1/31/24 @ 10:12 PM
Difficulty: 5.8 / 10