Workouts

30 min Power Walk
Olivia Amato
Sunday 11/26/23 @ 3:40 AM
Difficulty: 5.64 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Sunday 11/26/23 @ 3:10 AM
Difficulty: 4.8 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/24/23 @ 5:27 PM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/24/23 @ 5:20 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/24/23 @ 5:14 PM
Difficulty: 3.39 / 10
24kj
79rpm
35%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/24/23 @ 4:28 PM
Difficulty: 7.65 / 10
343kj
95rpm
44%
21mph
5 min Warm Up Ride
Emma Lovewell
Friday 11/24/23 @ 4:22 PM
Difficulty: 4.24 / 10
39kj
88rpm
40%
18mph
5 min Warm Up Ride
Emma Lovewell
Friday 11/24/23 @ 4:15 PM
Difficulty: 4.37 / 10
40kj
90rpm
40%
18mph
5 min Warm Up Ride
Emma Lovewell
Friday 11/24/23 @ 4:8 PM
Difficulty: 4.17 / 10
32kj
86rpm
37%
17mph
5 min Warm Up Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
Difficulty: 4.82 / 10
30kj
87rpm
36%
16mph