Workouts

5 min Beginner Barre: Upper Body
Ally Love
Wednesday 11/29/23 @ 7:34 AM
Difficulty: 5.82 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 11/29/23 @ 7:28 AM
Difficulty: 3.89 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 7:21 AM
Difficulty: 6.35 / 10
 
5 min San Diego Sunsets Ride
Wednesday 11/29/23 @ 7:8 AM
Difficulty: 0 / 10
25kj
82rpm
35%
15mph
5 min Beartooth Mountain Ride
Wednesday 11/29/23 @ 7:2 AM
Difficulty: 0 / 10
25kj
83rpm
35%
15mph
5 min Sedona Ride
Wednesday 11/29/23 @ 6:57 AM
Difficulty: 0 / 10
27kj
87rpm
35%
16mph
5 min Alajuela Ride
Wednesday 11/29/23 @ 6:50 AM
Difficulty: 0 / 10
27kj
87rpm
35%
16mph
5 min London Bridges Ride
Wednesday 11/29/23 @ 6:45 AM
Difficulty: 0 / 10
27kj
87rpm
35%
16mph
5 min Oahu Kaneohe Ride
Wednesday 11/29/23 @ 6:39 AM
Difficulty: 0 / 10
27kj
88rpm
35%
16mph
5 min Faro Sunset Ride
Wednesday 11/29/23 @ 6:32 AM
Difficulty: 0 / 10
27kj
87rpm
35%
16mph