Workouts

10 min Tokyo Tama Lake Ride
Thursday 12/14/23 @ 6:16 AM
Difficulty: 0 / 10
47kj
79rpm
35%
15mph
10 min Tempe Ride
Thursday 12/14/23 @ 6:3 AM
Difficulty: 0 / 10
47kj
79rpm
35%
15mph
5 min Sedona Ride
Thursday 12/14/23 @ 5:55 AM
Difficulty: 0 / 10
22kj
76rpm
35%
14mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 11:36 PM
Difficulty: 3.71 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/12/23 @ 7:28 PM
Difficulty: 2.84 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/12/23 @ 7:15 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 12/12/23 @ 7:8 PM
Difficulty: 3.78 / 10
22kj
77rpm
35%
14mph
30 min Dance Music Ride
Leanne Hainsby
Tuesday 12/12/23 @ 6:31 PM
Difficulty: 7.63 / 10
227kj
86rpm
41%
18mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 12/12/23 @ 6:24 PM
Difficulty: 4.1 / 10
27kj
85rpm
35%
16mph
10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 5:52 PM
Difficulty: 2.38 / 10