Workouts

45 min 80s Ride
Denis Morton
Saturday 12/16/23 @ 8:28 PM
Difficulty: 7.68 / 10
369kj
87rpm
42%
18mph
5 min Warm Up Ride
Denis Morton
Saturday 12/16/23 @ 8:21 PM
Difficulty: 4.36 / 10
25kj
92rpm
32%
15mph
15 min Sleep Meditation
Kristin McGee
Friday 12/15/23 @ 9:56 PM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 12/15/23 @ 9:48 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 12/15/23 @ 9:35 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 12/15/23 @ 9:27 PM
Difficulty: 3.34 / 10
19kj
92rpm
30%
13mph
20 min Southern Rock Ride
Hannah Corbin
Friday 12/15/23 @ 8:58 PM
Difficulty: 0 / 10
124kj
87rpm
38%
17mph
20 min Classic Rock Ride
Hannah Corbin
Friday 12/15/23 @ 8:27 PM
Difficulty: 6.75 / 10
190kj
90rpm
43%
20mph
5 min Warm Up Ride
Denis Morton
Friday 12/15/23 @ 8:18 PM
Difficulty: 4.36 / 10
26kj
91rpm
33%
15mph
10 min Meditation for Healing
Ross Rayburn
Thursday 12/14/23 @ 6:10 PM
Difficulty: 3 / 10