Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/23/23 @ 8:34 PM
Difficulty: 0 / 10
22kj
73rpm
36%
14mph
19kj
82rpm
31%
13mph
299kj
87rpm
45%
20mph
26kj
94rpm
32%
15mph
26kj
92rpm
32%
15mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 12/22/23 @ 10:6 PM
Difficulty: 3.13 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/22/23 @ 10:0 PM
Difficulty: 3.61 / 10
27kj
81rpm
37%
16mph