Workouts

30 min 80s Ride
Ally Love
Thursday 2/8/24 @ 6:21 PM
Difficulty: 7.43 / 10
265kj
83rpm
44%
19mph
5 min Warm Up Ride
Ally Love
Thursday 2/8/24 @ 6:15 PM
Difficulty: 4.89 / 10
28kj
90rpm
34%
16mph
10 min Full Body Stretch
Ben Alldis
Thursday 2/8/24 @ 1:20 AM
Difficulty: 4.31 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Thursday 2/8/24 @ 12:34 AM
Difficulty: 7.02 / 10
 
20 min Calming Meditation
Anna Greenberg
Wednesday 2/7/24 @ 2:12 AM
Difficulty: 3.5 / 10
 
20 min Slow Flow
Anna Greenberg
Wednesday 2/7/24 @ 1:49 AM
Difficulty: 4.33 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 2/5/24 @ 9:46 PM
Difficulty: 3.17 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 2/5/24 @ 9:32 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 2/5/24 @ 9:25 PM
Difficulty: 0 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Monday 2/5/24 @ 9:14 PM
Difficulty: 4.36 / 10
58kj
74rpm
40%
16mph