Workouts

10 min Arms & Light Weights
Denis Morton
Monday 1/1/24 @ 7:52 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 1/1/24 @ 7:46 PM
Difficulty: 3.49 / 10
16kj
92rpm
26%
12mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 1/1/24 @ 6:50 PM
Difficulty: 6.95 / 10
377kj
88rpm
41%
19mph
5 min Warm Up Ride
Denis Morton
Monday 1/1/24 @ 6:39 PM
Difficulty: 4.36 / 10
26kj
94rpm
32%
15mph
30 min Top 50 Music Power Flow: #40-31
Kristin McGee
Monday 1/1/24 @ 3:7 AM
Difficulty: 5.55 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/31/23 @ 5:35 AM
Difficulty: 0 / 10
 
20 min Classical Music Walk
Susie Chan
Sunday 12/31/23 @ 4:39 AM
Difficulty: 4.56 / 10
 
15 min Low Impact Ride
Emma Lovewell
Sunday 12/31/23 @ 1:58 AM
Difficulty: 5.43 / 10
0kj
0rpm
37%
0mph
10 min Holiday Meditation
Aditi Shah
Friday 12/29/23 @ 11:27 PM
Difficulty: 2.21 / 10
 
10 min Courage Meditation
Kirra Michel
Friday 12/29/23 @ 11:15 PM
Difficulty: 0 / 10