Workouts

10 min Full Body Stretch
Jermaine Johnson
Sunday 1/14/24 @ 2:4 AM
Difficulty: 3.25 / 10
 
60 min 70s Rock Total Strength
Andy Speer
Sunday 1/14/24 @ 12:56 AM
Difficulty: 6.86 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 1/12/24 @ 9:23 PM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 9:13 PM
Difficulty: 0 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Friday 1/12/24 @ 8:29 PM
Difficulty: 0 / 10
281kj
91rpm
42%
19mph
10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/11/24 @ 5:52 PM
Difficulty: 6.82 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Thursday 1/11/24 @ 5:39 PM
Difficulty: 3.74 / 10
 
30 min Pop Ride
Hannah Corbin
Thursday 1/11/24 @ 4:59 PM
Difficulty: 7.16 / 10
279kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 10:56 PM
Difficulty: 0 / 10
 
5 min Sedona Ride
Wednesday 1/10/24 @ 10:46 PM
Difficulty: 0 / 10
24kj
78rpm
35%
15mph