Workouts

5 min Core Strength
Emma Lovewell
Monday 5/6/24 @ 12:23 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/6/24 @ 12:18 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/6/24 @ 11:44 AM
Difficulty: 6.5 / 10
331kj
83rpm
48%
21mph
30 min Sleep Meditation
Ross Rayburn
Monday 5/6/24 @ 2:36 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Sunday 5/5/24 @ 1:21 PM
Difficulty: 3.59 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 5/5/24 @ 1:9 PM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 5/5/24 @ 12:58 PM
Difficulty: 0 / 10
 
30 min USHER Ride
Ally Love
Sunday 5/5/24 @ 12:16 PM
Difficulty: 7.93 / 10
379kj
86rpm
51%
22mph
60 min Yoga Flow
Kirra Michel
Saturday 5/4/24 @ 4:57 PM
Difficulty: 6.17 / 10
 
Friday 5/3/24 @ 5:50 PM
Difficulty: NaN / 10