Workouts

15 min Sleep Meditation
Kristin McGee
Thursday 5/9/24 @ 6:18 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/8/24 @ 10:49 PM
Difficulty: 6.43 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 5/8/24 @ 5:20 AM
Difficulty: 3.44 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 5/7/24 @ 11:3 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/7/24 @ 10:50 AM
Difficulty: 6.78 / 10
 
10 min River Severn Row
Tuesday 5/7/24 @ 10:34 AM
Difficulty: 0 / 10
 
Extra 5: Listening Party Row
Ash Pryor
Tuesday 5/7/24 @ 10:24 AM
Difficulty: 4.25 / 10
 
20 min Endurance Row
Matt Wilpers
Tuesday 5/7/24 @ 9:59 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 5/7/24 @ 3:13 AM
Difficulty: 2.47 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/7/24 @ 2:18 AM
Difficulty: 0 / 10