Workouts

15 min Mother's Day Row
Matt Wilpers
Tuesday 5/14/24 @ 10:22 AM
Difficulty: 5.92 / 10
 
15 min 70s Rock Row
Matt Wilpers
Tuesday 5/14/24 @ 10:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 5/14/24 @ 2:25 AM
Difficulty: 2.8 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/13/24 @ 12:43 PM
Difficulty: 0 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 5/13/24 @ 12:30 PM
Difficulty: 6.38 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 5/13/24 @ 11:59 AM
Difficulty: 0 / 10
 
20 min 90s Pop Ride
Ally Love
Monday 5/13/24 @ 11:29 AM
Difficulty: 7.29 / 10
256kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Kendall Toole
Monday 5/13/24 @ 11:23 AM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Ally Love
Monday 5/13/24 @ 10:59 AM
Difficulty: 7.08 / 10
260kj
84rpm
51%
22mph
10 min Hip Mobility
Hannah Corbin
Sunday 5/12/24 @ 2:29 PM
Difficulty: 4.03 / 10