Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/13/24 @ 11:0 AM
Difficulty: 7.43 / 10
518kj
89rpm
46%
21mph
10 min Core Strength
Jermaine Johnson
Tuesday 3/12/24 @ 9:56 PM
Difficulty: 6.47 / 10
 
15 min Walk + Run
Becs Gentry
Tuesday 3/12/24 @ 9:26 PM
Difficulty: 5.52 / 10
 
20 min Walk + Run
Camila Ramón
Tuesday 3/12/24 @ 9:3 PM
Difficulty: 5.95 / 10
 
5 min Morning Meditation
Anna Greenberg
Tuesday 3/12/24 @ 11:40 AM
Difficulty: 3.75 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 3/12/24 @ 11:30 AM
Difficulty: 3.48 / 10
 
5 min Lower Body Stretch
Ally Love
Monday 3/11/24 @ 12:49 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 12:43 PM
Difficulty: 6.81 / 10
 
30 min Low Impact Ride
Bradley Rose
Monday 3/11/24 @ 11:55 AM
Difficulty: 5.4 / 10
332kj
85rpm
47%
21mph
20 min Low Impact Ride
Ally Love
Monday 3/11/24 @ 11:31 AM
Difficulty: 6.17 / 10
238kj
87rpm
48%
22mph