Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/28/24 @ 1:6 PM
Difficulty: 6.05 / 10
501kj
90rpm
46%
21mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 3/27/24 @ 12:7 PM
Difficulty: 3.53 / 10
173kj
85rpm
48%
21mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/27/24 @ 11:0 AM
Difficulty: 7.73 / 10
384kj
79rpm
53%
22mph