Workouts
237kj
90rpm
47%
21mph
248kj
86rpm
49%
22mph
15 min Earth, Wind & Fire Row
Adrian Williams
Saturday 3/30/24 @ 1:41 PM
Difficulty: 6.26 / 10
329kj
86rpm
47%
21mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 3/28/24 @ 2:16 PM
Difficulty: 4.15 / 10