Workouts

5 min Core Strength
Emma Lovewell
Sunday 4/7/24 @ 2:46 PM
Difficulty: 6.39 / 10
 
Sunday 4/7/24 @ 1:58 PM
Difficulty: NaN / 10
 
30 min Dance Music Ride
Ben Alldis
Sunday 4/7/24 @ 1:0 PM
Difficulty: 7.85 / 10
375kj
89rpm
48%
22mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Saturday 4/6/24 @ 3:9 PM
Difficulty: 6.9 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Saturday 4/6/24 @ 2:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Row
Becs Gentry
Saturday 4/6/24 @ 2:35 PM
Difficulty: 2 / 10
 
30 min Endurance Row
Katie Wang
Saturday 4/6/24 @ 2:1 PM
Difficulty: 6.97 / 10
 
60 min Yoga Flow
Kirra Michel
Saturday 4/6/24 @ 12:29 PM
Difficulty: 6.1 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/5/24 @ 12:9 PM
Difficulty: 6.39 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 4/5/24 @ 11:55 AM
Difficulty: 0 / 10