Workouts

5 min Core Strength
Emma Lovewell
Thursday 4/11/24 @ 12:55 PM
Difficulty: 6.39 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 4/11/24 @ 12:29 PM
Difficulty: 5.55 / 10
247kj
91rpm
47%
22mph
75 min Yoga Flow
Kirra Michel
Wednesday 4/10/24 @ 10:12 PM
Difficulty: 6.79 / 10
 
5 min Lower Body Stretch
Andy Speer
Wednesday 4/10/24 @ 11:4 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/10/24 @ 10:50 AM
Difficulty: 6.06 / 10
 
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Wednesday 4/10/24 @ 10:42 AM
Difficulty: 3.46 / 10
 
10 min Form & Drills Row
Ash Pryor
Wednesday 4/10/24 @ 10:26 AM
Difficulty: 4.6 / 10
 
20 min Tag Team Bootcamp: Glutes & Legs
Adrian & Matt
Wednesday 4/10/24 @ 9:59 AM
Difficulty: 7.19 / 10
 
20 min Yin Yoga
Aditi Shah
Tuesday 4/9/24 @ 11:28 AM
Difficulty: 3 / 10
 
20 min Power Walk
Olivia Amato
Tuesday 4/9/24 @ 10:59 AM
Difficulty: 6.71 / 10