Workouts

45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/17/24 @ 12:8 PM
Difficulty: 6.61 / 10
524kj
90rpm
46%
21mph
5 min Full Body Stretch
Adrian Williams
Tuesday 4/16/24 @ 12:40 PM
Difficulty: 3.59 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/16/24 @ 12:34 PM
Difficulty: 6.39 / 10
 
Tuesday 4/16/24 @ 12:18 PM
Difficulty: NaN / 10
 
Tuesday 4/16/24 @ 11:43 AM
Difficulty: NaN / 10
 
5 min Warm Up Row
Matt Wilpers
Tuesday 4/16/24 @ 11:33 AM
Difficulty: 3.96 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 4/16/24 @ 2:45 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/15/24 @ 2:26 PM
Difficulty: 6.39 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Monday 4/15/24 @ 2:9 PM
Difficulty: 5.35 / 10
121kj
89rpm
47%
21mph
Monday 4/15/24 @ 1:37 PM
Difficulty: NaN / 10
260kj
90rpm
40%
19mph