Workouts

15 min Pop Walk
Jermaine Johnson
Thursday 4/25/24 @ 11:14 AM
Difficulty: 5.55 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/24/24 @ 11:36 PM
Difficulty: 6.39 / 10
 
Wednesday 4/24/24 @ 10:45 PM
Difficulty: NaN / 10
 
Wednesday 4/24/24 @ 5:47 PM
Difficulty: NaN / 10
 
30 min Tabata Ride
Ally Love
Tuesday 4/23/24 @ 9:56 AM
Difficulty: 0 / 10
33kj
0rpm
0%
0mph
10 min Sleep Meditation
Kirra Michel
Tuesday 4/23/24 @ 6:10 AM
Difficulty: 5.67 / 10
 
Tuesday 4/23/24 @ 12:36 AM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 4/22/24 @ 9:31 PM
Difficulty: 5.85 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Monday 4/22/24 @ 8:51 PM
Difficulty: 6.15 / 10
 
5 min Full Body Stretch
Robin Arzón
Monday 4/22/24 @ 11:14 AM
Difficulty: 3.33 / 10