bostongrit
Scituate
Total Rides: 1328

Following

bostongrit
Scituate
Total Rides: 1328

Following

Workouts

10 min Focus Flow: Hips
Anna Greenberg
Thursday 4/4/24 @ 7:22 PM
Difficulty: 4.29 / 10
View Class
 
30 min Low Impact Ride
Ben Alldis
Thursday 4/4/24 @ 6:41 PM
Difficulty: 6.4 / 10
View Class
309kj
89rpm
44%
20mph
10 min Arms & Light Weights
Ally Love
Wednesday 4/3/24 @ 3:40 PM
Difficulty: 6.62 / 10
View Class
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 4/3/24 @ 2:53 PM
Difficulty: 6.96 / 10
View Class
473kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/1/24 @ 3:36 PM
Difficulty: 3.18 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Monday 4/1/24 @ 3:25 PM
Difficulty: 7 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/24 @ 2:35 PM
Difficulty: 7.09 / 10
View Class
492kj
88rpm
46%
21mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/30/24 @ 4:8 PM
Difficulty: 3.19 / 10
View Class
 
10 min Arms & Light Weights
Ally Love
Saturday 3/30/24 @ 3:56 PM
Difficulty: 6.02 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Saturday 3/30/24 @ 3:42 PM
Difficulty: 6.29 / 10
View Class