bostongrit
Scituate
Total Rides: 1328

Following

bostongrit
Scituate
Total Rides: 1328

Following

Workouts

30 min Fred again.. Ride
Hannah Frankson
Friday 4/26/24 @ 5:58 PM
Difficulty: 0 / 10
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320kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 4/25/24 @ 7:14 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Hannah Frankson
Thursday 4/25/24 @ 7:2 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Hannah Frankson
Thursday 4/25/24 @ 6:30 PM
Difficulty: 5.63 / 10
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264kj
89rpm
42%
19mph
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 4/24/24 @ 4:30 PM
Difficulty: 4.29 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 4/24/24 @ 4:18 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 4/24/24 @ 4:2 PM
Difficulty: 3.49 / 10
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43kj
84rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/24/24 @ 3:15 PM
Difficulty: 7.76 / 10
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495kj
91rpm
44%
21mph
10 min Focus Flow: For Riders
Kristin McGee
Monday 4/22/24 @ 5:21 PM
Difficulty: 4.16 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Monday 4/22/24 @ 5:9 PM
Difficulty: 4.45 / 10
View Class
86kj
82rpm
44%
19mph