bostongrit
Scituate
Total Rides: 1328

Following

bostongrit
Scituate
Total Rides: 1328

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 11/1/23 @ 3:45 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 3:40 PM
Difficulty: 3.51 / 10
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38kj
89rpm
39%
18mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/1/23 @ 2:53 PM
Difficulty: 8.2 / 10
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489kj
91rpm
44%
20mph
5 min Full Body Stretch
Emma Lovewell
Sunday 10/29/23 @ 3:36 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Sunday 10/29/23 @ 3:24 PM
Difficulty: 7 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/29/23 @ 2:35 PM
Difficulty: 6.65 / 10
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467kj
91rpm
44%
20mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 10/28/23 @ 6:39 PM
Difficulty: 3.51 / 10
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30 min Full Body Strength
Jess Sims
Saturday 10/28/23 @ 6:6 PM
Difficulty: 7.26 / 10
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30 min Groove Ride
Emma Lovewell
Saturday 10/28/23 @ 5:28 PM
Difficulty: 7.63 / 10
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311kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/27/23 @ 7:3 PM
Difficulty: 3.22 / 10
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