bostongrit
Scituate
Total Rides: 1328
Following
bostongrit
Scituate
Total Rides: 1328
Following
Workouts
303kj
90rpm
44%
20mph
10 min Lower Body Stretch
Selena Samuela
Saturday 11/11/23 @ 4:54 PM
Difficulty: 3.88 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/11/23 @ 4:22 PM
Difficulty: 7.03 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/11/23 @ 3:0 PM
Difficulty: 7.56 / 10
661kj
91rpm
45%
21mph
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Thursday 11/9/23 @ 7:40 PM
Difficulty: 4.1 / 10
322kj
79rpm
49%
20mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 11/8/23 @ 5:19 PM
Difficulty: 6.52 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/8/23 @ 4:23 PM
Difficulty: 6.95 / 10
480kj
91rpm
44%
20mph