Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 2:8 PM
Difficulty: 7 / 10
497kj
92rpm
44%
21mph
496kj
81rpm
49%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/4/24 @ 8:22 PM
Difficulty: 0 / 10
42kj
84rpm
42%
19mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Thursday 1/4/24 @ 7:44 PM
Difficulty: 0 / 10
333kj
84rpm
48%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/3/24 @ 2:55 PM
Difficulty: 7.23 / 10
637kj
89rpm
45%
20mph