Workouts
506kj
92rpm
45%
21mph
307kj
87rpm
45%
20mph
10 min Strength Roll Call: Core
Ben Alldis
Saturday 2/3/24 @ 7:8 PM
Difficulty: 6.86 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 5:53 PM
Difficulty: 7.18 / 10
654kj
90rpm
45%
21mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 2/1/24 @ 7:45 PM
Difficulty: 6.53 / 10