bostongrit
Scituate
Total Rides: 1328

Following

bostongrit
Scituate
Total Rides: 1328

Following

Workouts

30 min New Wave Ride
Christine D'Ercole
Friday 2/16/24 @ 7:35 PM
Difficulty: 7.46 / 10
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325kj
83rpm
47%
20mph
10 min Full Body Stretch
Ben Alldis
Wednesday 2/14/24 @ 3:53 PM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 2/14/24 @ 3:42 PM
Difficulty: 7.42 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/14/24 @ 2:42 PM
Difficulty: 0 / 10
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471kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 2/12/24 @ 2:40 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Ally Love
Monday 2/12/24 @ 2:28 PM
Difficulty: 6.72 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 2/12/24 @ 2:20 PM
Difficulty: 3.51 / 10
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42kj
85rpm
42%
19mph
45 min Power Zone Ride
Christine D'Ercole
Monday 2/12/24 @ 1:32 PM
Difficulty: 8.08 / 10
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506kj
91rpm
45%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/11/24 @ 5:2 PM
Difficulty: 3.18 / 10
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30 min Lunar New Year Ride
Emma Lovewell
Sunday 2/11/24 @ 4:29 PM
Difficulty: 7.37 / 10
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323kj
89rpm
46%
20mph