bostongrit
Scituate
Total Rides: 1328

Following

bostongrit
Scituate
Total Rides: 1328

Following

Workouts

30 min Low Impact Ride
Hannah Frankson
Friday 3/8/24 @ 8:33 PM
Difficulty: 6.21 / 10
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263kj
83rpm
43%
19mph
30 min HIIT & Hills Ride
Bradley Rose
Thursday 3/7/24 @ 7:33 PM
Difficulty: 7.61 / 10
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328kj
86rpm
47%
21mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 3/6/24 @ 5:14 PM
Difficulty: 0 / 10
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489kj
91rpm
44%
21mph
5 min Cool Down Ride
Hannah Frankson
Monday 3/4/24 @ 5:28 PM
Difficulty: 3.51 / 10
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42kj
87rpm
41%
19mph
30 min Power Zone Pop Ride
Hannah Frankson
Monday 3/4/24 @ 4:56 PM
Difficulty: 0 / 10
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332kj
92rpm
44%
21mph
10 min Lower Body Stretch
Jess King
Sunday 3/3/24 @ 5:12 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/3/24 @ 4:5 PM
Difficulty: 7.25 / 10
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659kj
90rpm
45%
21mph
30 min Low Impact Ride
Ben Alldis
Friday 3/1/24 @ 7:31 PM
Difficulty: 6.16 / 10
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273kj
86rpm
46%
20mph
5 min Lower Body Stretch
Ben Alldis
Thursday 2/29/24 @ 9:13 PM
Difficulty: 3.75 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Thursday 2/29/24 @ 9:2 PM
Difficulty: 6.86 / 10
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