bostongrit
Scituate
Total Rides: 1328

Following

bostongrit
Scituate
Total Rides: 1328

Following

Workouts

10 min Arms & Light Weights
Bradley Rose
Sunday 3/24/24 @ 2:52 PM
Difficulty: 6.17 / 10
View Class
 
5 min Cool Down Ride
Bradley Rose
Sunday 3/24/24 @ 2:45 PM
Difficulty: 3.67 / 10
View Class
46kj
86rpm
44%
19mph
30 min Country Ride
Bradley Rose
Sunday 3/24/24 @ 2:13 PM
Difficulty: 7.4 / 10
View Class
319kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 3/23/24 @ 6:41 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Saturday 3/23/24 @ 6:32 PM
Difficulty: 3.49 / 10
View Class
42kj
88rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/24 @ 5:30 PM
Difficulty: 7.22 / 10
View Class
656kj
87rpm
46%
21mph
5 min Post-Ride Stretch
Ben Alldis
Friday 3/22/24 @ 7:8 PM
Difficulty: 0 / 10
View Class
 
15 min Strength Roll Call: Core
Ben Alldis
Friday 3/22/24 @ 6:48 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/22/24 @ 6:6 PM
Difficulty: 6.68 / 10
View Class
314kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/21/24 @ 7:4 PM
Difficulty: 0 / 10
View Class