bostongrit
Scituate
Total Rides: 1328

Following

bostongrit
Scituate
Total Rides: 1328

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/30/24 @ 2:35 PM
Difficulty: 7.08 / 10
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632kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Ben Alldis
Friday 3/29/24 @ 9:7 PM
Difficulty: 3.19 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Friday 3/29/24 @ 8:34 PM
Difficulty: 7.34 / 10
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312kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/27/24 @ 3:28 PM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 3/27/24 @ 3:13 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 3/27/24 @ 2:25 PM
Difficulty: 0 / 10
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489kj
90rpm
45%
21mph
10 min Full Body Stretch
Ally Love
Monday 3/25/24 @ 4:20 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Jess King
Monday 3/25/24 @ 4:8 PM
Difficulty: 5.89 / 10
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102kj
86rpm
45%
20mph
45 min Techno Ride
Jess King
Monday 3/25/24 @ 3:19 PM
Difficulty: 8.8 / 10
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540kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 3/24/24 @ 3:3 PM
Difficulty: 3.21 / 10
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