Workouts

30 min EMINEM Ride
Denis Morton
Wednesday 2/16/22 @ 1:52 PM
Difficulty: 7.75 / 10
197kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/7/22 @ 2:49 PM
Difficulty: 3.24 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Monday 2/7/22 @ 2:38 PM
Difficulty: 6.27 / 10
 
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 2/7/22 @ 2:17 PM
Difficulty: 8.81 / 10
153kj
85rpm
41%
18mph
20 min Pop Ride
Bradley Rose
Wednesday 1/19/22 @ 2:1 PM
Difficulty: 6.63 / 10
119kj
82rpm
38%
16mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/9/22 @ 2:25 PM
Difficulty: 7.29 / 10
176kj
75rpm
41%
16mph
10 min Dance Cardio Warm Up
Multiple Instructors
Saturday 10/23/21 @ 1:16 PM
Difficulty: 5.2 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 9/9/21 @ 1:1 PM
Difficulty: 7.28 / 10
130kj
78rpm
40%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 7/7/21 @ 11:56 AM
Difficulty: 7.41 / 10
173kj
75rpm
39%
16mph
10 min Arms Toning
Jess King
Thursday 4/15/21 @ 12:45 PM
Difficulty: 6.12 / 10